I don't recommend wanting
or hoping
because you're sure to be disappointed
but I also don't recommend numbing
or giving up
because you're alive and made for living
what is there to do?
One day at a time
Moment by moment
Grieve
Share
Cry
Hold yourself in a cocoon of compassion
One day at a time
Moment by moment
Daily dose of sunshine
Deep breaths to fend off the doubts and fear
One day at a time
Moment by moment
Being present to the thoughts, feelings and emotions in your body
One day at a time
Moment by moment
